Day 14: Just love this Women's Day article

Day 14:  

Found this link for Women's Day Magazine,  and it's exercises that I can work into my daily routine.  Especially LOVE that they suggest doing it in 2 minutes bites. . . I can do that. . .

http://wman.sd/6183W6vl

Click on each individual picture and it will provide instructions on how to do each exercise.

My husband will tell me,  that it won't work because I'm not getting my heart rate up,  but I'm looking at it,  at least I'm doing activity,  getting out of my chair and away from the computer screen.

As a matter of fact,  I just did one before starting this post!

Day 11: Be your own kind of beautiful.

It's tough finding time during the week to get back on the treadmill.  I know everyone says  "Oh  get up a 1/2 hour earlier in the morning"  but the alarm goes off at 5 am now,  and I'm into work by 6.   David has been good about exercising after work since he's usually home an hour before me.  But when I get home it's working to get supper on the table, clean up the mess and other things that just need to be done.

It's Saturday,  and am into work trying to play catchup,  but I did do 33 minutes on the treadmill this morning before anything else could change my mind . . .