Found this link for Women's Day Magazine, and it's exercises that I can work into my daily routine. Especially LOVE that they suggest doing it in 2 minutes bites. . . I can do that. . .
http://wman.sd/6183W6vl
Click on each individual picture and it will provide instructions on how to do each exercise.
My husband will tell me, that it won't work because I'm not getting my heart rate up, but I'm looking at it, at least I'm doing activity, getting out of my chair and away from the computer screen.
As a matter of fact, I just did one before starting this post!
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