Day 10: Exhausting week

Wow,  this week just got away from me,  it was an exhausting one at work,  did not get much exercise in,  or even steps so I was feeling like I didn't not accomplish much in my quest for 100 Days of Healthy.  But then I got to thinking that I have made progress.  I'm drinking more water,  not 1/2 my weight in water,  but making progress and paying attention to what I eat. 

Here are some great tips in spicing up the summer grill!