Day 6: Ohhh the day after

Day 6:   Well we had a busy weekend,  reached a new milestone on Saturday then time out at the range with hubby at a practice match,  even if it was in the high 90's.     Ended the evening  enjoying  movies with my husband.  Got up and was immediately reminded that I am out of shape,  and my legs were just  screaming at me . . went and got my Magnesium Lotion,  and had relief.  I'll also be using the lotion tonight to help prevent David's Leg Cramps. . .

Since my focus is on increasing my activity "including exercising"  I thought I would share the Top 5